Explore new ways to cook foods that taste great, are easy to prepare and can be stored conveniently and ready to heat up when needed.
We are providing links to websites, you-tube videos and organizations that can help teach us how to cook and eat healthier.
Simply follow the Calendar below to help in planning daily meals, weekly meal preps and well balanced snacks. Videos are available in English and in Spanish. Please feel free to email us with any requests or suggestions.
Cooking Healthy Calendar
April 2024
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6pm Tacos Saludables
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5:30pm Healthy Snacks
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5:30pm Chicken Dinner
5:45pm Pollo Saludable
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5:30pm Clean Eating
5:45pm Cocinando Rico y Saludable
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7:30am Desayunos Saludables
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5pm Fat Free Recipes
5:30pm Cocinando sin Grasa
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5:30pm Cocinando para la Semana
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7pm Healthy Deserts
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Office Hours
Office Hours